How to live without fear
“There is nothing outside of you that can ever allow you to become better, stronger, richer, faster or smarter. Everything is inside. Everything exists. Do not look for anything outside of yourself. “Me Miyamoto Musashi, The Book of the Five Rings
He is one of the most famous Japanese warriors.
He was born in 1584 and lived until his death at the age of 60. His time as a Japanese samurai warrior lasted more than 50 years, during which time he won 60 duels.
He wrote The Book of the Five Rings, a masterpiece of strategy so influential that it has been translated into several languages for over 250 years since its publication.
While in the Marine Corps, I spent seven years on the beautiful island of Okinawa, Japan, and while there, I studied Shorin-Ryu karate under Sensei Kise.
In this article, I will share with you 9 fearless secrets for victory Used by the Japanese samurai Miyamoto Musashi; secrets that have been handed down to me that have stood the test of time and are just as relevant today as they were centuries ago when they were first used by the Japanese samurai Miyamoto Musashi himself.
Secret n. 1: Focus on the physical aspect of the fight
Japanese samurai Miyamoto Musashi realized that when it comes to facing an opponent in battle, you are not in a courtroom where words can be used as a weapon to verbally destroy your enemy.
He taught them to focus on the physical aspect of combat and told students to focus on technique, power and speed in battle rather than their own fears.
He understood that fear is a state of mind that makes you weak and distracts you from your true abilities.
Secret n. 2: conquer your fear
The Japanese samurai Miyamoto Musashi understood this fear is an illusion, a self-imposed state where you allow your mind to perceive danger in something that doesn’t actually exist.
He encouraged the students to overcome their fears by telling them “The moment you stop in your search for something new, all you are really doing is giving yourself time to recover from your last effort.”
He taught students to relentlessly pursue their dreams and told students to forget about fear and everything else except what they were doing, whether it was practicing kata, sparring or anything else that distracted their attention from what they wanted.
Secret n. 3: Make your mind like water
Japanese samurai Miyamoto Musashi understood that the mind is a powerful thing and when you give your thoughts too much power, they can hold you back.
He taught students to make their minds like water by reminding them that “The essence of martial arts training is not about developing muscle or memorizing techniques; it’s about training the mind to be like water.”
He told students to use their minds and focus them on the moment and encouraged them not to allow their thoughts and fears to hold them back and also encouraged them to always move forward and never look back.
Secret n. 4: resist the impulse
Japanese samurai Miyamoto Musashi understood that there would be many distractions in battle, not just fear.
He taught students to resist the temptation to do anything but what they were doing at all costs.
He would tell the students “Diligent practice will develop your skills so that you can do what you need to do when the time comes.”
He said to the students “YYou must avoid letting your mind wander and never stop paying attention to your opponent. “
He also taught that in battle there is no set direction for an attack, so when fighting someone with a weapon, Japanese samurai Miyamoto Musashi would tell students to be unpredictable.
And he urged the students to do their best and not to worry about the result. Japanese samurai Miyamoto Musashi taught that if they were mentally and physically prepared, everything else would fall into place.
Secret n. 5: control your fear
Japanese samurai Miyamoto Musashi understood that in battle fear is something that can only be faced after the battle is over.
He taught students to control their fears by telling them that “you have to learn to regulate your breathing and always remain calm even in tense situations.”
And he taught students to fight in all conditions, whether they were stressed or not.
Secret n. 6: “Don’t let anger overwhelm you
Japanese samurai Miyamoto Musashi told students that getting angry is a sign of weakness and if they could remain calm they were never beaten.
He encouraged students to learn from their setbacks, not fear them. He urged the students to remember that fear was all in the mind and that it can be overcome.
And he said to the students “Even if you have to face your fears, do it without creating new ones.” Japanese samurai Miyamoto Musashi believed that if they could control their fears, they could conquer anyone who faced Japanese samurai Miyamoto Musashi.
Secret n. 7: Know yourself
Japanese samurai Miyamoto Musashi would teach students “If you don’t know your limits, how can you recognize and exploit those of the opponent?”
He urged the students to be well-rounded and able to fight in any way.
He urged students to learn all different types of weapons to be flexible and versatile and would tell students “It is better to know a little of many things than to know a lot of one thing.”
He knew that by learning a lot of different things, there was always something they could use on Japanese samurai that he would tell students “If you follow a master too closely, you will lack breadth.”
He said “You have to learn to adapt your skills and techniques to new situations” and he wanted them not to be afraid of change because it was part of life.
Secret n. 8: don’t wait for something to happen
Japanese samurai Miyamoto Musashi would tell students of “Be steadfast and act quickly.”
Believing that by acting quickly, their opponents never had time to be ready, Japanese samurai Miyamoto Musashi taught students that they should carefully study their opponents before making a move.
Told the students that if something needs to be done, don’t wait and do it, Japanese samurai Miyamoto Musashi urged the students “don’t let your actions be dictated by the situation, but rather take the situation in hand.”
Secret # 9: Take control of your destiny
The Japanese samurai Miyamoto Musashi told the students “You have to believe you can do anything”.
Japanese samurai Miyamoto Musashi says you should always be prepared and know the things they are responsible for Japanese samurai Miyamoto Musashi wanted students to take responsibility for their actions and not blame others
He urged the students to remember that it is our thoughts, words and actions that we will have to answer for. “There is no other teacher as effective as experience.”
Musashi believed that if they were mentally and physically prepared, Japanese samurai Miyamoto Musashi believed they would never fail and told the students “Don’t seek a reputation as a warrior, but always behave fairly.”
He kept an open mind and remained humble and told the students that “the main goal of a warrior is to seek, engage and destroy those who are stronger than him or her.”
The Japanese samurai Miyamoto Musashi was a Japanese swordsman, philosopher and writer.
He is considered to be one of the most skilled martial artists ever lived.
His lifelong goal was to find enlightenment through understanding the meaning behind fearlessness in Japanese culture; he believed that by mastering himself one could defeat any enemy.
Remember his 9 secrets of victory and you will be well on your way to overcoming your fears:
- Secret n. 1: Focus on the physical aspect of the fight
- Secret n. 2: conquer your fear
- Secret n. 3: Make your mind like water
- Secret n. 4: resist the impulse
- Secret n. 5: control your fear
- Secret n. 6: “Don’t let anger overwhelm you
- Secret n. 7: Know yourself
- Secret n. 8: don’t wait for something to happen
- Secret # 9: Take control of your destiny
[ https://www.salars.net/9-fearless-secrets-of-victory-used-by-japanese-samurai-miyamoto-musashi/ https://d26toa8f6ahusa.cloudfront.net/wp-content/uploads/2021/07/30214746/a-quiet-place-part-2-bigs-16.pdf